Leave No Trace: The Seven Principles
Leave No Trace is the foundation of outdoor ethics. It's a framework developed to minimize human impact on natural areas. If you're hiking in BC, you should know these principles and follow them.
1. Plan Ahead and Prepare
- Know before you go: Research the trail conditions, weather, and regulations before heading out. Check for trail closures, fire bans, and park alerts.
- Be realistic about your abilities: Choose trails that match your fitness level and experience. Don't attempt advanced scrambles or alpine routes without proper skills and gear.
- Prepare for emergencies: Bring the Ten Essentials (navigation, sun protection, insulation, illumination, first aid, fire starter, repair kit, nutrition, hydration, emergency shelter). Tell someone your plans and expected return time.
- Respect trail capacity: Popular trails have limits. If a trailhead is full, don't park illegally or block roads. Choose a different trail or come back another time.
2. Travel and Camp on Durable Surfaces
- Stay on the trail: Don't cut switchbacks or create social trails. Erosion starts with a single footstep off the established path.
- Walk through mud, not around it: Widening trails by skirting mud makes erosion worse. Just walk through it.
- Camp in designated spots: Use established campsites when available. If backcountry camping, camp on durable surfaces (rock, gravel, dry grass) at least 70 meters from water sources.
- Don't trample vegetation: Avoid stepping on fragile alpine plants, moss, and lichen. These ecosystems take decades to recover from damage.
3. Dispose of Waste Properly
- Pack it in, pack it out: Everything you bring to the trail leaves with you. Food wrappers, orange peels, apple cores, toilet paper, all of it.
- Human waste: If there's no toilet, dig a cat hole 15-20 cm deep and at least 70 meters from water sources, trails, and campsites. Pack out toilet paper in a sealed bag (it doesn't decompose as fast as you think).
- Don't bury food scraps: Animals will dig them up. Pack out all food waste, including organic matter.
- Microtrash matters: Pick up small items like twist ties, sticker labels, and bits of foil. They add up.
4. Leave What You Find
- Don't take souvenirs: Rocks, flowers, antlers, fossils all should be left for others to discover.
- Don't build cairns or rock art: Cairns are used for navigation on alpine routes. Random rock stacks confuse hikers and disrupt ecosystems.
- Don't carve or mark trees: Your initials aren't important. Leave trees and natural features intact.
- Respect cultural and historical sites: First Nations artifacts, old cabins, and historical markers are protected. Look, photograph, but don't touch or remove anything.
5. Minimize Campfire Impacts
- Use a stove instead of a fire: Campfires scar the land, deplete local wood sources, and increase wildfire risk.
- If you must have a fire: Use established fire rings, keep fires small, burn wood to ash, and fully extinguish with water before leaving.
- Check for fire bans: BC has strict fire regulations, especially in summer. Respect bans always. They are strictly enforced, and they exist for a reason.
6. Respect Wildlife
- Observe from a distance: Don't approach, feed, or follow animals. Use binoculars or a zoom lens.
- Store food properly: In bear country, use bear canisters or hang food at least 4 meters off the ground and 2 meters from tree trunks.
- Don't leave food scraps for animals: Feeding wildlife (even unintentionally) makes them dependent on humans and increases dangerous encounters.
- Keep dogs leashed: Unleashed dogs chase wildlife, disturb nesting birds, and can provoke bear encounters.
- Stay quiet near nesting sites: Birds and other animals are sensitive to disturbance during breeding season. Give them space.
7. Be Considerate of Other Visitors
- Yield appropriately: Hikers going uphill have the right of way. Bikers yield to hikers. Everyone yields to horses.
- Keep noise down: Not everyone wants to hear your music, loud conversations, or phone calls. Enjoy the sounds of nature.
- Step aside for faster hikers: If someone is moving quicker than you, step to the side and et them pass.
- Don't block the trail for photos: Move to the side so others can get by.
BC-Specific Hiking Ethics
Beyond Leave No Trace, there are some BC-specific considerations that matter on the trails here.
- Respect First Nations Land. Much of BC's backcountry sits on unceded First Nations territory. Recognize and respect this. If you're hiking in areas with cultural significance, follow posted guidelines and avoid disturbing sacred sites or artifacts.
- Drive Carefully on Forest Service Roads. Many trailheads in BC are accessed via gravel Forest Service Roads (FSRs). These roads are active industrial routes used by logging trucks and heavy machinery. Drive slowly, pull over for larger vehicles, and don't block gates or intersections.
- Don't Create New Trails or Camp Spots. BC's wilderness is vast, but popular areas are fragile. Stick to established trails and campsites. Creating new paths or campsites contributes to erosion and habitat degradation.
- Be Smart About Bears. BC is bear country. Both black bears and grizzlies are common in the backcountry. Carry bear spray, make noise on the trail, and know how to respond if you encounter a bear. Don't hike alone in high-risk areas during dawn, dusk, or salmon season.
- Parking Etiquette. Trailhead parking is limited on popular routes. Don't park in a way that blocks other vehicles, gates, or turnarounds. If the lot is full, find another trail. Don't create overflow parking on shoulders or block access roads.
- Respect Seasonal Closures. Some trails close seasonally to protect wildlife (especially during nesting and birthing seasons). Respect closures. They exist for ecological reasons, not to inconvenience you.
- Don't Fly Drones in Provincial Parks. Drones are banned in BC Provincial Parks and most protected areas. They disturb wildlife, annoy other hikers, and are illegal.
Trail Etiquette: The Unwritten Rules
Beyond environmental ethics, there's a set of unwritten social rules that make the trail experience better for everyone.
- Uphill hikers have the right of way. It's easier for downhill hikers to stop and step aside than for uphill hikers to lose momentum. Let people climbing pass first.
- Greet people on the trail. A simple "hey" or nod goes a long way. It's just polite, and it also signals that you're aware of your surroundings (important in bear country).
- Don't blast music. Some people hike for solitude and quiet. If you want music, use headphones or keep it low enough that it doesn't carry.
- Pick up trash, even if it's not yours. If you see garbage on the trail, pack it out. Leave the trail better than you found it.
- Share trail conditions. If you encounter hazards (washed-out bridges, downed trees, aggressive wildlife), report it to other hikers and to BC Parks or the relevant land manager.
- Don't hog viewpoints or summits. Take your photos, enjoy the view, then move on. Don't set up camp on a summit or viewpoint during peak hours.
- If you're in a large group, let smaller groups pass. Big groups move more slowly and take up more space. Step aside periodically to let solo hikers or couples pass.
What to Do If You See Someone Breaking the Rules
Most of the time, people aren't trying to be jerks; they just don't know better. If you see someone doing something harmful (cutting switchbacks, leaving trash, feeding wildlife), a polite heads-up usually works.
Say something like: "Hey, just so you know, cutting switchbacks causes erosion and makes the trail worse for everyone."
If the behaviour is egregious (illegal camping in a sensitive area, harassing wildlife, starting a fire during a ban), report it to BC Parks, the RCMP, or the Conservation Officer Service.
Final Thoughts
Hiking ethics aren't about being preachy or gatekeeping the outdoors. They're about making sure the trails, wildlife, and wilderness we love are still here in 10, 50, 100 years. They're about respecting the people you share the trail with. And they're about taking responsibility for your own impact.
BC's backcountry is world-class, but it's not invincible. The more people use it, the more important it becomes to use it responsibly.
Know the rules. Follow the principles. Leave no trace. Be kind to other hikers. And if you see something that needs fixing, whether it's trash on the trail or someone who needs a hand, do something about it.
Our Trusted Travel Partners
We only recommend products and services we personally use and trust.

SafetyWing
Travel medical insurance for nomads and remote workers
Booking.com
Find the best deals on hotels, apartments, and vacation rentals
AllTrails
Discover hiking trails with detailed maps and reviews
Surfshark
Secure VPN for safe browsing and accessing content worldwide
Get Your Guide
Find the best deals on tours and experiences
Airalo
Prepaid SIM cards for travelers
Trusted Housesitters
Find free accommodation by house and pet sitting worldwide
Wise
Send and receive money internationally with low fees* We may earn a commission when you make a purchase through our affiliate links, at no extra cost to you. We appreciate this support, which helps sustain our blog and allows us to create more content and help more great trips get planned!





